← All exercisesKettlebell Seesaw Press

Kettlebell Seesaw Press

Shoulders · Kettlebells

Primary musclesShoulders
SecondaryTriceps
EquipmentKettlebells

How to perform

Clean two kettlebells two your shoulders. Press one kettlebell. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.

Kettlebell Seesaw Press — How to Perform | OptimusBody