Train like
it's your
job.
Build strength, conditioning, fuel, and recovery as one system. Created from 36 years of real-world training for people who have to perform, and anyone ready to train like it matters.
Early access is invite-only while we test. The list is the way in.

The problem
One body. Four apps.
None of them talk.
A lifting app that ignores your runs. A run tracker that ignores your food. A macro counter that ignores your sleep. Your body works as one system, so your training should too. That is why OptimusBody puts training, conditioning, fuel, and recovery in one place, with one coach that sees all of it.
Built for people who have to perform. Open to anyone ready to train like it matters.
The whole-body system
Four pillars.
One operating system.
Train, move, fuel, and recover in one shared record. What happens in one pillar can inform the others, instead of disappearing into four separate apps.
Train
Log every set like a serious lifter. Sets, reps, RPE, an auto rest timer, and PRs detected for you. The strength core, done right.
Move
Runs, rucks, and conditioning with a plan that scales to you. Here, cardio is a pillar, not an afterthought.
Fuel
Snap a meal and get calories plus macros in seconds. You confirm every number, so nutrition never turns into data entry.
Recover
Recovery counts as training. Rest, readiness, and consistency feed the plan instead of getting ignored.

How it works
A standard. A plan.
The work.
Set your standard
Choose the outcome, the days you can train, and the date that matters. Get the calories, macros, and training split that turn it into a plan.
Do the daily work
Log the lift, run the conditioning, track the water, and snap the meal. Each pillar feeds one shared record without turning your day into data entry.
Adjust from the whole picture
See weight, volume, PRs, cardio, nutrition, and consistency together. Alex, your AI coach, answers from your data today, with proactive cross-domain insights coming next.
The founder
The standard came
before the app.
A former U.S. Marine and Army Drill Sergeant who trained over a thousand soldiers, with 36 years studying strength, conditioning, nutrition, and human performance. OptimusBody turns those lessons into a system anyone can use.
Inside the app
Every rep, run, and meal,
in one place.
Training
Log like you actually lift
A workout journal serious lifters trust and beginners can pick up on day one. Tap to repeat your last set, let the rest timer run itself, and never lose a session.
- Sets, reps, weight, and RPE on one fast screen
- Warm-up, failure, and drop set tags (warm-ups stay out of volume & PRs)
- Automatic PR detection with Epley estimated-1RM
- Crash-safe sessions and a built-in rest timer

Nutrition
Snap a meal. Get the macros.
Stop turning dinner into data entry. Point your camera at the plate and OptimusBody estimates the numbers. You stay in control of every value.
- Calories plus 7 macros from a single photo
- A confidence score on every estimate
- Edit anything before it logs. You confirm, not the AI
- A clean daily ring: eaten, target, and what’s left

Plan & Coach
One plan, built from the whole picture
Set the goal and the date. OptimusBody builds the daily calories, macros, and training split. Alex, your AI coach, then answers from the work you actually logged.
- Personalized calories, macros, and a dated goal projection
- A training split matched to your days and experience
- Alex grounded in your meals, lifts, weight, and cardio
- Proactive cross-domain insights are the next layer

Now on the web
Log on your phone.
Review on the web.
Train where you are, then open the web dashboard to see the whole picture. The same account, on a bigger canvas: every trend, photo, and number laid out to study.
- Training stats & trends: volume, PRs, and strength over time
- Progress photos & PRs side by side on the big screen
- Your whole program at a glance, week by week
- Review nutrition: calories, macros, and daily targets

Coming soon
Track your progress
from your wrist.
Keep the work moving without reaching for your phone. Apple Watch and Wear OS logging are on the roadmap and will connect to the same whole-body record.

The OptimusBody standard
Built for performers.
Open to you.
You do not need a uniform, a podium, or a professional title. You need a reason to be ready and the willingness to train like it matters. OptimusBody gives that work one system.
Performance is whole-body
Strength, conditioning, fuel, and recovery are not separate projects. They are inputs to the same body and the same mission.
Discipline is trainable
Motivation comes and goes. A clear standard, visible progress, and consistent daily work build the discipline that lasts.
The standard is shared
We are building the community with the first people who test, train, and tell us the truth. Early testers shape what comes next.
Built for people who have to perform. Open to anyone ready to train like it matters. Be early. Help build the standard.
Join early accessPricing
Start with the work.
Add the intelligence.
The core system is free forever. Pro adds Alex (your AI coach), the AI food scan, and the deeper history that turns daily logs into a long-range performance picture.
Early access · invite-only
The app is invite-only while we test. Join the list, get your invite, and shape what gets built — we read every piece of feedback and build what testers tell us matters.
Free
Everything you need to train and track.
- Workout logging with PR detection
- 800+ exercise database
- Starter training programs
- Basic progress (last 30 days)
- Web dashboard
Pro
RecommendedConnect the work across your whole body.
or $99.99/year, save 36% (about $8.33/mo)
7-day free trial · cancel anytime
- Everything in Free
- Alex AI Coach grounded in your own data
- AI Food Scan: photo to macros
- Full analytics: unlimited history, trends & strength curves
- Premium routines & advanced exercise library
- Complete training, cardio, nutrition & progress history
FAQ
Questions, answered.
What makes OptimusBody different from a workout or nutrition app?+
Single-purpose apps see one slice. OptimusBody keeps strength, conditioning, fuel, recovery, and progress in one shared record. Alex, your AI coach, already answers from your own data, and proactive cross-domain insights are the next layer we are building.
Is this for beginners or serious lifters?+
Both. Beginners get pre-written programs and a guided on-ramp so you’re never lost. Experienced lifters get full control: set types, RPE, est-1RM tracking, and freeform logging. Maximum guidance for those who want it, full autonomy for those who don’t.
How accurate are the nutrition estimates?+
They’re AI-generated estimates from a photo, so they’re approximate, not exact. You can edit every value before saving, and we always show a confidence score. For medical or allergy needs, verify against product labels.
Is this medical or dietary advice?+
No. OptimusBody is a general wellness and fitness tool. It doesn’t diagnose, treat, or guarantee results. Talk to a qualified professional before changing your diet or exercise routine.
What does it cost?+
The core app is free forever: workout logging, the exercise database, programs, and progress tracking. Pro adds the AI coach and AI food scan for $12.99/month, or $99.99/year (about $8.33/month), with a 7-day free trial. Cancel anytime.
When is it launching, and on what?+
We’re in active development for iOS and Android. Join the waitlist and you’ll be first in line for the beta.
Build the body
your mission demands.
Join the first people training strength, conditioning, fuel, and recovery as one system. Test honestly, tell us the truth, and shape what gets built.